STROLLFIT - 60-Minute Fitness Class for Harvard Mothers and their Stroller-Aged Children!
Please join other Harvard Mother Alums to stay fit by participating in STROLLFIT, a Baby Boot Camp class. The 1st class is free!
Date: Saturday, July 16, 2016
Time: 9:00 a.m. (We will do a quick meet and greet after the class for the Harvard Mothers and their children).
Location: Westside Pavilion located at 10800 West Pico Boulevard, Los Angeles, CA 90064 (It's referred to as the "Los Angeles - Beverly Hills, Rancho Park" location). Go to the 3rd floor, toward the food court, in between Pac Sun and the ice cream store.
Please join other Harvard Mother Alums to stay fit by participating in STROLLFIT, a Baby Boot Camp class! STROLLFIT is a 60-minute class format for mothers and babies that caters to all fitness levels: pregnant moms, new moms recovering from pregnancy, and conditioned moms with one or more stroller-aged children. Cardio drills, strength training exercises and stretching increases overall fitness, and the ab assault at the end of class means you get a total body workout! To participate in a STROLLFIT class, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.
Price: 1st Class is Free. Please visit this link and click the "Sign Up" link in the upper right hand corner. Follow the instructions to create an account (enter email address and password) and you will see that the account will have a "First Class Free" pass included in it. Once you have created an account, then revisit the link above, and click on the class for July 16 with Lauren Bendixen as the teacher and then click on "Enroll" to schedule yourself in the class.
RSVP: Please also RSVP on our website so we know the Harvard Mothers who will be in attendance.
Contact: Lisa Watanabe-Peagler, lmwpeagler@gmail.com